Italian B.M.T.® (Regular Salad) Price at Subway (2026)
An Italian B.M.T.® (Regular Salad) costs NZ$14 at Subway in New Zealand (updated August 2026).
Subway's Italian B.M.T.® (Regular Salad) is priced at NZ$14.00 in New Zealand right now (August 2026). That's about 21% below the average Subway salad item — the 7th-cheapest of 38 we track. It has 474 calories and 25.7g of protein. It's available at around 13 Subway locations across New Zealand. Prices are sourced from delivery platforms and refreshed regularly. See how it stacks up across other chains, and track its price for free, on MenuPriceToday.
How this compares in Salads
38 items tracked| This item | NZ$14 |
| Salads median | NZ$17.60 |
| Cheapest — Veggie Delite® with Avo (Regular Salad) | NZ$12.20 |
| Most expensive — Korean-Style BBQ Steak (Large Salad) | NZ$23.70 |
| vs Salads median | −20% |
Nutrition
24%
Daily Value
% DV = % of daily value based on a 2,000 kcal diet. Nutrition data from Subway's official information. For informational purposes only.
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