Italian B.M.T.® (Regular Salad) Price at Subway (2026)

Salads

Italian B.M.T.® (Regular Salad)

NZ$14.00New Zealand474 calories

An Italian B.M.T.® (Regular Salad) costs NZ$14 at Subway in New Zealand (updated June 2026).

Subway's Italian B.M.T.® (Regular Salad) is priced at NZ$14.00 in New Zealand right now (June 2026). That's about 21% below the average Subway salad item — the 7th-cheapest of 38 we track. It has 474 calories and 25.7g of protein. It's available at around 13 Subway locations across New Zealand. Prices are sourced from delivery platforms and refreshed regularly. See how it stacks up across other chains, and track its price for free, on MenuPriceToday.

Nutrition

474calories

24%

Daily Value

Protein
25.7g51% DV
Carbs
43.3g16% DV
Fat
21.2g27% DV
Sodium
1380mg60% DV
Sugar7g(14% DV)
Saturated Fat9g

% DV = % of daily value based on a 2,000 kcal diet. Nutrition data from Subway's official information. For informational purposes only.

Frequently asked questions

How much does Italian B.M.T.® (Regular Salad) cost at Subway in New Zealand?

Italian B.M.T.® (Regular Salad) costs NZ$14.00 at Subway in New Zealand as of June 2026. Prices are sourced from Uber Eats and updated regularly on MenuPriceToday.

How many calories are in Italian B.M.T.® (Regular Salad)?

Italian B.M.T.® (Regular Salad) has 474 calories, protein: 25.7g, carbs: 43.3g, fat: 21.2g. Nutrition is from Subway's official information.

Where can I order Italian B.M.T.® (Regular Salad) in New Zealand?

You can order Italian B.M.T.® (Regular Salad) from Subway via Uber Eats in New Zealand. Compare prices on MenuPriceToday first so you never overpay.

How often are Subway prices updated?

We refresh Subway menu prices regularly from delivery platforms, so the Italian B.M.T.® (Regular Salad) price you see reflects the latest available data.