Smashed Avo on Toast Price at Subway (2026)

Toasties

Smashed Avo on Toast

NZ$6.20New Zealand312 calories

A Smashed Avo on Toast costs NZ$6.2 at Subway in New Zealand (updated August 2026).

Based on the latest tracked prices, the Smashed Avo on Toast from Subway costs NZ$6.20 in New Zealand (August 2026). That's about 2% below the average Subway Toastie item โ€” the 2nd-most-expensive of 4 we track. It has 312 calories and 9.7g of protein. It's available at around 13 Subway locations across New Zealand. Prices are sourced from delivery platforms and refreshed regularly. Compare it against other brands or set a free price-drop alert on MenuPriceToday.

How this compares in Toasties

4 items tracked
This itemNZ$6.20
Toasties medianNZ$6.15
Cheapest โ€” Creamy Garlic Cheese BreadNZ$6.10
Most expensive โ€” Ham, Cheese and Tomato ToastieNZ$7
vs Toasties median+1%

Nutrition

312calories

16%

Daily Value

Protein
9.7g19% DV
Carbs
42.2g15% DV
Fat
12.6g16% DV
Sodium
239mg10% DV
Sugar2.7g(5% DV)
Saturated Fat1.5g

% DV = % of daily value based on a 2,000 kcal diet. Nutrition data from Subway's official information. For informational purposes only.

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