Starters

Garlic Roll with Cheese price at Nando's

R33.00South Africa711 calories

Garlic Roll with Cheese costs R33 at Nando's in South Africa, as last recorded on 4 Nov 2026.

Nando's Garlic Roll with Cheese is priced at R33.00 in South Africa right now (November 2026). That's about 54% below the typical Nando's Starter item โ€” the 1st-cheapest of 6 we track. It has 711 calories and 28g of protein and contains Wheat Gluten, Cows Milk, Soya. It's available at around 234 Nando's locations across South Africa. Prices are sourced from delivery platforms and refreshed regularly. Set a free alert to know the moment this price changes on MenuPriceToday.

How this compares in Starters

6 items tracked
This itemR33
Starters medianR72
Cheapest โ€” Garlic Roll with CheeseR33
Most expensive โ€” 10 Regular Winglets (on their own)R99
vs Starters medianโˆ’54%

Nutrition

711calories

36%

Daily Value

Protein
28g56% DV
Carbs
66g24% DV
Fat
40g51% DV
Sodium
1271mg55% DV
Sugar7g(14% DV)
Saturated Fat31g

% DV = % of daily value based on a 2,000 kcal diet. Nutrition data from Nando's's official information. For informational purposes only.

Allergens

Wheat GlutenCows MilkSoya

Contains the above. Always confirm in-store if you have allergies.

Compare Nando's prices across countries โ€” Fast-Food Price Index โ†’

Prices last updated 4 Nov 2026.

Similar Nando's items by price

Full Nando's menu with prices โ†’

Sources & method

Prices come from delivery-platform menus (mainly Uber Eats in South Africa) and are refreshed about weekly. They are indicative: delivery-platform prices can differ from in-store prices, and each item shows the date it was last recorded. See the methodology and the editorial policy.

MenuPriceToday is not affiliated with Nando's. Prices are indicative and may vary by location.

By the MenuPriceToday editorial team