Vitality HealthyDining

PERi-Spinach (Sharing) (VIT) price at Nando's

R62.00South Africa69 calories

PERi-Spinach (Sharing) (VIT) costs R62 at Nando's in South Africa, as last recorded on 4 Nov 2026.

Based on the latest tracked prices, the PERi-Spinach (Sharing) (VIT) from Nando's costs R62.00 in South Africa (November 2026). That's about 53% below the typical Nando's Vitality HealthyDining item โ€” the 6th-cheapest of 17 we track. It has 69 calories and 1g of protein. It's available at around 234 Nando's locations across South Africa. Prices are sourced from delivery platforms and refreshed regularly. See how it stacks up across other chains, and track its price for free, on MenuPriceToday.

How this compares in Vitality HealthyDining

17 items tracked
This itemR62
Vitality HealthyDining medianR133
Cheapest โ€” Nando's Salad (Single) (VIT)R46
Most expensive โ€” Full Chicken + any 4 Sharing Sides (VIT)R451
vs Vitality HealthyDining medianโˆ’53%

Nutrition

69calories

3%

Daily Value

Protein
1g2% DV
Carbs
3g1% DV
Fat
6g8% DV
Sodium
111mg5% DV
Sugar1g(2% DV)
Saturated Fat1g

% DV = % of daily value based on a 2,000 kcal diet. Nutrition data from Nando's's official information. For informational purposes only.

Compare Nando's prices across countries โ€” Fast-Food Price Index โ†’

Prices last updated 4 Nov 2026.

Similar Nando's items by price

Full Nando's menu with prices โ†’

Sources & method

Prices come from delivery-platform menus (mainly Uber Eats in South Africa) and are refreshed about weekly. They are indicative: delivery-platform prices can differ from in-store prices, and each item shows the date it was last recorded. See the methodology and the editorial policy.

MenuPriceToday is not affiliated with Nando's. Prices are indicative and may vary by location.

By the MenuPriceToday editorial team