Sides & Fries

PERi-Spinach (Single) price at Nando's

R46.00South Africa69 calories

PERi-Spinach (Single) costs R46 at Nando's in South Africa, as last recorded on 11 Nov 2026.

Nando's PERi-Spinach (Single) is priced at R46.00 in South Africa right now (November 2026). That's about 26% below the typical Nando's side item โ€” the 10th-cheapest of 31 we track. It has 69 calories and 1g of protein. It's available at around 234 Nando's locations across South Africa. Prices are sourced from delivery platforms and refreshed regularly. See how it stacks up across other chains, and track its price for free, on MenuPriceToday.

How this compares in Sides & Fries

31 items tracked
This itemR46
Sides & Fries medianR62
Cheapest โ€” Casa Pap (Single)R46
Most expensive โ€” Mac 'n Cheese (Sharing)R74
vs Sides & Fries medianโˆ’26%

Nutrition

69calories

3%

Daily Value

Protein
1g2% DV
Carbs
3g1% DV
Fat
6g8% DV
Sodium
111mg5% DV
Sugar1g(2% DV)
Saturated Fat1g

% DV = % of daily value based on a 2,000 kcal diet. Nutrition data from Nando's's official information. For informational purposes only.

Compare Nando's prices across countries โ€” Fast-Food Price Index โ†’

Prices last updated 11 Nov 2026.

Similar Nando's items by price

Full Nando's menu with prices โ†’

Sources & method

Prices come from delivery-platform menus (mainly Uber Eats in South Africa) and are refreshed about weekly. They are indicative: delivery-platform prices can differ from in-store prices, and each item shows the date it was last recorded. See the methodology and the editorial policy.

MenuPriceToday is not affiliated with Nando's. Prices are indicative and may vary by location.

By the MenuPriceToday editorial team