Pizza Hut Nutrition Facts & Calories — Canada (2026)
Official calories and macros for 55 Pizza Hut menu items in Canada — from 120 to 710 calories. Compare protein, fat, carbs and sodium side by side, with live prices.
Lowest-calorie item
Regular Garlic Bread
120 calories
Highest in protein
6" Personal Meat Lover's®
33g protein
Pizza Hut Calories & Nutrition Table — Canada
Sorted by calories (highest first). Values are per standard serving.
| Item | Cal | Protein | Fat | Carbs | Sodium | Price |
|---|---|---|---|---|---|---|
| 6" Personal Pepperoni Lover's6" Personal Pizzas | 710 | 32g | 33g | 72g | 910mg | C$8.87 |
| 6" Personal Meat Lover's®6" Personal Pizzas | 710 | 33g | 33g | 73g | 1080mg | C$8.87 |
| 6" Personal Hawaiian6" Personal Pizzas | 650 | 30g | 25g | 77g | 810mg | C$8.87 |
| 6" Personal Cheese Lover's®6" Personal Pizzas | 650 | 29g | 28g | 72g | 770mg | C$8.87 |
| 6" Personal Canadian6" Personal Pizzas | 650 | 29g | 28g | 72g | 930mg | C$8.87 |
| 6" Personal Chicken Caesar6" Personal Pizzas | 610 | 28g | 25g | 72g | 980mg | C$8.87 |
| 6" Personal Grilled Chicken Rustico6" Personal Pizzas | 600 | 27g | 23g | 73g | 750mg | C$8.87 |
| 6" Personal Grilled Chicken Arrabbiata6" Personal Pizzas | 600 | 27g | 23g | 74g | 750mg | C$9.47 |
| 6" Personal Triple Crown6" Personal Pizzas | 590 | 24g | 24g | 72g | 690mg | C$8.87 |
| 6" Personal Margherita6" Personal Pizzas | 580 | 24g | 23g | 73g | 730mg | C$8.27 |
| 6" Personal Veggie Lover's®6" Personal Pizzas | 570 | 23g | 21g | 74g | 610mg | C$8.87 |
| 6" Personal Smokey Maple Bacon6" Personal Pizzas | 570 | 22g | 23g | 70g | 770mg | C$9.47 |
| 6" Personal BBQ Chicken6" Personal Pizzas | 550 | 20g | 18g | 81g | 890mg | C$9.47 |
| 12" Medium Meat Lover's®12" Medium Pizzas | 320 | 15g | 15g | 30g | 500mg | C$26.51 |
| 12" Medium Pepperoni Lover's12" Medium Pizzas | 310 | 15g | 15g | 30g | 440mg | C$26.51 |
| 14" Large Meat Lover's®14" Large Pizzas | 300 | 14g | 15g | 28g | 470mg | C$30.59 |
| 12" Medium Canadian12" Medium Pizzas | 290 | 14g | 13g | 30g | 450mg | C$26.51 |
| 14" Large Pepperoni Lover's14" Large Pizzas | 290 | 14g | 14g | 27g | 410mg | C$30.59 |
| 12" Medium Cheese Lover's®12" Medium Pizzas | 280 | 13g | 12g | 30g | 370mg | C$26.51 |
| 12" Medium Hawaiian12" Medium Pizzas | 280 | 14g | 11g | 32g | 390mg | C$26.51 |
| 12" Medium Chicken Caesar12" Medium Pizzas | 270 | 13g | 11g | 29g | 470mg | C$26.51 |
| 14" Large Canadian14" Large Pizzas | 270 | 13g | 12g | 27g | 420mg | C$30.59 |
| 12" Medium Handcrafted Classic Pepperoni12" Medium Pizzas | 270 | 12g | 12g | 29g | 360mg | C$25.31 |
| 12" Medium Triple Crown12" Medium Pizzas | 260 | 11g | 11g | 30g | 330mg | C$26.51 |
| 14" Large Handcrafted Classic Pepperoni14" Large Pizzas | 260 | 11g | 12g | 27g | 340mg | C$29.39 |
| 14" Large Cheese Lover's®14" Large Pizzas | 260 | 13g | 12g | 27g | 350mg | C$30.59 |
| 14" Large Hawaiian14" Large Pizzas | 260 | 13g | 11g | 29g | 370mg | C$30.59 |
| 12" Medium Veggie Lover's®12" Medium Pizzas | 250 | 11g | 9g | 31g | 290mg | C$26.51 |
| 12" Medium Grilled Chicken Rustico12" Medium Pizzas | 250 | 12g | 10g | 30g | 350mg | C$26.51 |
| 12" Medium BBQ Chicken12" Medium Pizzas | 250 | 10g | 9g | 34g | 430mg | C$27.71 |
| 14" Large Chicken Caesar14" Large Pizzas | 250 | 12g | 10g | 27g | 430mg | C$30.59 |
| 12" Medium Margherita12" Medium Pizzas | 250 | 11g | 10g | 30g | 320mg | C$25.31 |
| 12" Medium Smokey Maple Bacon12" Medium Pizzas | 240 | 10g | 11g | 28g | 350mg | C$27.71 |
| 14" Large Triple Crown14" Large Pizzas | 240 | 11g | 10g | 27g | 310mg | C$30.59 |
| 9" Small Pepperoni Lover'sFeatured items | 230 | 11g | 11g | 22g | 320mg | C$17.58 |
| 9" Small Meat Lover's®9" Small Pizzas | 230 | 11g | 11g | 22g | 360mg | C$17.58 |
| 14" Large Margherita14" Large Pizzas | 230 | 10g | 9g | 27g | 290mg | C$29.39 |
| 14" Large Veggie Lover's®Featured items | 230 | 10g | 9g | 28g | 270mg | C$30.59 |
| 14" Large Grilled Chicken RusticoFeatured items | 230 | 11g | 9g | 28g | 320mg | C$30.59 |
| 14" Large BBQ Chicken14" Large Pizzas | 230 | 9g | 8g | 31g | 390mg | C$31.79 |
| 14" Large Smokey Maple Bacon14" Large Pizzas | 230 | 9g | 10g | 26g | 330mg | C$31.79 |
| 9" Small Cheese Lover's®9" Small Pizzas | 210 | 10g | 9g | 22g | 260mg | C$17.58 |
| 9" Small Hawaiian9" Small Pizzas | 210 | 10g | 8g | 24g | 280mg | C$17.58 |
| 9" Small Canadian9" Small Pizzas | 210 | 10g | 9g | 22g | 320mg | C$17.58 |
| 9" Small Chicken Caesar9" Small Pizzas | 200 | 9g | 8g | 22g | 340mg | C$17.58 |
| 9" Small Triple Crown9" Small Pizzas | 190 | 8g | 8g | 22g | 240mg | C$17.58 |
| 9" Small Grilled Chicken Rustico9" Small Pizzas | 190 | 9g | 7g | 23g | 260mg | C$17.58 |
| Regular BreadsticksSides | 190 | 4g | 10g | 22g | 150mg | C$6.71 |
| Large BreadsticksFeatured items | 190 | 4g | 10g | 22g | 150mg | C$10.43 |
| 9" Small Veggie Lover's®Featured items | 180 | 8g | 7g | 23g | 210mg | C$17.58 |
| 9" Small BBQ Chicken9" Small Pizzas | 180 | 8g | 6g | 25g | 300mg | C$18.47 |
| 9" Small Smokey Maple Bacon9" Small Pizzas | 180 | 7g | 8g | 21g | 260mg | C$18.47 |
| 9" Small Margherita9" Small Pizzas | 170 | 7g | 7g | 20g | 160mg | C$16.67 |
| Regular Garlic BreadSides | 120 | 3g | 5g | 17g | 230mg | C$5.99 |
| Large Garlic BreadSides | 120 | 3g | 5g | 17g | 230mg | C$8.39 |
Pizza Hut Nutrition — Frequently Asked Questions
What is the lowest-calorie item at Pizza Hut in Canada?
Based on official figures, Regular Garlic Bread is among the lowest at 120 calories. Calorie counts cover the standard menu item; meals, sizes and add-ons change the totals.
Which Pizza Hut item has the most protein in Canada?
6" Personal Meat Lover's® is one of the highest-protein options at about 33g protein. Use the table above to compare protein across the menu.
Are these Pizza Hut calorie and nutrition figures official?
Yes — every figure on this page comes from Pizza Hut's published nutrition information for Canada. Values are per standard serving and can vary slightly by region, recipe updates and preparation.
Does Pizza Hut nutrition vary by country?
It can. Recipes, portion sizes and ingredients differ between markets, so we track nutrition per country. This page shows the Canada menu specifically.
Nutrition figures are sourced from Pizza Hut's official published information for Canada. Values are per standard serving and may vary by region, recipe updates and preparation. Prices are sourced from delivery platforms and are indicative only.