Costa Coffee Nutrition Facts & Calories — United Kingdom (2026)
Official calories and macros for 90 Costa Coffee menu items in United Kingdom — from 18 to 604 calories. Compare protein, fat, carbs and sodium side by side, with live prices.
Lowest-calorie item
Iced Black Americano
18 calories
Highest in protein
Tuna Melt Panini
26g protein
Costa Coffee Calories & Nutrition Table — United Kingdom
Sorted by calories (highest first). Values are per standard serving.
| Item | Cal | Protein | Fat | Carbs | Sodium | Price |
|---|---|---|---|---|---|---|
| All Day Breakfast WrapMain Meals | 604 | 23g | 33g | 53g | 840mg | £6.20 |
| Pork Sausage BapPastries, Baps & Breakfast | 515 | 18g | 29g | 45g | 720mg | £5 |
| Mozzarella & Tomato Panini (V)Main Meals | 493 | 21g | 21g | 54g | 520mg | £6 |
| Tuna Melt PaniniMain Meals | 462 | 26g | 16g | 51g | 600mg | £6.10 |
| Cinnamon BunPastries, Baps & Breakfast | 447 | 7.2g | 17.2g | 64.6g | 204mg | £3.75 |
| Mature Cheddar & Roasted Tomato ToastieMain Meals | 430 | 19g | 18g | 46g | 720mg | £6 |
| Morello Cherry & Vanilla CakeWhat's New | 428 | 4.5g | 21g | 54g | 136mg | £4.70 |
| Sweet Ube Hot ChocolateHot Chocolate and More | 426 | 11g | 19g | 51g | 244mg | £5.70 |
| Chocolate Fudge Frappé with CoffeeIced Drinks | 423 | 8.5g | 16g | 60g | 304mg | £5.55 |
| BLT SandwichMain Meals | 419 | 21g | 16g | 45g | 840mg | £4.70 |
| Chocolate Fudge FrappéIced Drinks | 411 | 7.7g | 16g | 57g | 300mg | £5.55 |
| Blueberry MuffinMuffins, Cakes and Bakes | 403 | 4.8g | 19g | 53g | 144mg | £3.80 |
| Lemon Drizzle Loaf CakeMuffins, Cakes and Bakes | 402 | 4.8g | 18.7g | 53.3g | 192mg | £4.15 |
| Free Range Egg Mayo SandwichMain Meals | 400 | 15g | 16g | 46g | 440mg | £3.69 |
| Lemon Muffin (V)Muffins, Cakes and Bakes | 399 | 4.3g | 19g | 53g | 116mg | £3.80 |
| Tomato & Mature Cheddar CroissantPastries, Baps & Breakfast | 396 | 11g | 21g | 39g | 520mg | £4.90 |
| Wiltshire Ham & Mature Cheddar ToastieMain Meals | 393 | 22g | 13g | 44g | 840mg | £6.10 |
| Chicken Salad SandwichMain Meals | 386 | 20g | 13g | 40g | 560mg | £4.25 |
| Pork & Apple Sausage RollMain Meals | 384 | 13g | 23g | 28g | 560mg | £4.30 |
| Tropical Mango Bubble FrappéIced Drinks | 376 | 5.7g | 14g | 57g | 120mg | £5.70 |
| Wiltshire Ham & Mature Cheddar CroissantMain Meals | 370 | 15g | 19g | 33g | 640mg | £4.90 |
| Bakewell Tart (V)Muffins, Cakes and Bakes | 368 | 4.2g | 16g | 50g | 28mg | £3.75 |
| Milk Chocolate CookieMuffins, Cakes and Bakes | 364 | 3.3g | 18g | 47g | 128mg | £3.35 |
| Caramel WafflesBiscuits and Snacks | 363 | 3g | 14g | 56g | 228mg | £2.55 |
| Double Chocolate CookieMuffins, Cakes and Bakes | 359 | 3.8g | 18g | 45g | 108mg | £3.35 |
| Ham & Cheese ToastieMain Meals | 356 | 19g | 11g | 44g | 520mg | £4.80 |
| Salted Caramel BrownieMuffins, Cakes and Bakes | 352 | 3.8g | 20g | 39g | 112mg | £3.50 |
| Hazelnut Crème FrappeWhat's New | 347 | 6.8g | 16g | 45g | 124mg | £5.55 |
| Raspberry & Almond BakeAntojos Dulces | 346 | 5.7g | 20g | 35g | 92mg | £3.50 |
| Smoked Bacon BapPastries, Baps & Breakfast | 343 | 18g | 12g | 41g | 640mg | £5 |
| Chicken Gyros Style FlatbreadWhat's New | 339 | 20g | 9.4g | 43g | 328mg | £6.49 |
| Egg & Mushroom BapPastries, Baps & Breakfast | 339 | 12g | 11g | 46g | 400mg | £5 |
| Strawberry Drizzle FrappeIced Drinks | 337 | 5.6g | 14g | 48g | 108mg | £5.55 |
| Chocolate & Pistachio Cookie SandwichMuffins, Cakes and Bakes | 337 | 4.4g | 18g | 39g | 60mg | £4.05 |
| Vegan Ham & Cheeze ToastieMain Meals | 333 | 11g | 9.5g | 49g | 680mg | £4.80 |
| MochaCalientes: Cafés & Mocha | 329 | 12g | 12g | 41g | 216mg | £5.10 |
| Pain aux RaisinsPastries, Baps & Breakfast | 324 | 6.5g | 14g | 42g | 240mg | £3.35 |
| Salted Caramel Frappé with CoffeeIced Drinks | 323 | 7.1g | 15g | 40g | 96mg | £5.55 |
| Heinz Beanz & Cheese ToastieMain Meals | 321 | 14g | 7.6g | 46g | 480mg | £4.80 |
| Spanish LatteFeatured items | 318 | 12g | 12g | 40g | 156mg | £5.49 |
| Almond Croissant (V)Pastries, Baps & Breakfast | 318 | 7.9g | 16g | 35g | 324mg | £3.35 |
| White Hot ChocolateHot Chocolate and More | 312 | 12g | 15g | 32g | 160mg | £4.85 |
| Salted Caramel FrappèKawy smakowe na ciepło i na zimno | 311 | 6.3g | 15g | 37g | 96mg | £5.55 |
| Chocolate Twist (V)Pastries, Baps & Breakfast | 309 | 5.4g | 15g | 41g | 224mg | £3.35 |
| Sweet Ube FrappeIced Drinks | 307 | 5.6g | 13.7g | 41g | 136mg | £5.55 |
| Hot ChocolateHot Chocolate and More | 305 | 11g | 12g | 36g | 180mg | £4.85 |
| Belgian Chocolate Brownie (Gluten Free)Biscuits and Snacks | 302 | 4.4g | 20g | 26g | 88mg | £3.20 |
| Prawn Mayo SandwichMain Meals | 280 | 19g | 5.8g | 36g | 720mg | £4.70 |
| Millionaire’s Shortbread (V)Muffins, Cakes and Bakes | 279 | 1.5g | 14g | 36g | 96mg | £3.50 |
| Caramelised Biscuit Rocky RoadMuffins, Cakes and Bakes | 278 | 2.7g | 15g | 34g | 84mg | £3.50 |
| Chai LatteCoffee Alternatives | 276 | 11g | 13g | 28g | 144mg | £4.70 |
| Coffee FrappéFeatured items | 269 | 6.5g | 14g | 31g | 92mg | £5.55 |
| Spanish Iced LatteIced Drinks | 265 | 9.4g | 9.1g | 37g | 124mg | £5.49 |
| Oaty FlapjackBiscuits and Snacks | 256 | 3g | 11g | 34g | 36mg | £3.20 |
| Greek Style Yogurt with Mixed Berry CompotePastries, Baps & Breakfast | 249 | 9.8g | 6.9g | 36g | 116mg | £3.75 |
| Croissant (V)Pastries, Baps & Breakfast | 246 | 5.4g | 15g | 25g | 184mg | £3 |
| Cherry Vanilla Iced MatchaMatcha Lattes | 233 | 7.7g | 10g | 29g | 96mg | £6.25 |
| Strawberry Coconut Matcha Iced LatteMatcha Lattes | 228 | 7.7g | 8.8g | 31g | 100mg | £6.25 |
| Fruit & Oat BiscuitsBiscuits and Snacks | 228 | 2.6g | 9.6g | 31g | 160mg | £2.70 |
| White chocolate Iced Whipped LatteFeatured items | 218 | 7.4g | 6.7g | 33g | 120mg | £5.15 |
| Sweet Ube Iced MatchaWhat's New | 212 | 8.3g | 9.1g | 25g | 136mg | £6.25 |
| Matcha LatteMatcha, Herbaty i Gorąca Czekolada | 207 | 11g | 12g | 15g | 120mg | £5.15 |
| LatteClassic Coffees | 204 | 10g | 12g | 15g | 140mg | £4.70 |
| Cherry Vanilla Iced Whipped LatteWhat's New | 191 | 5.5g | 5.7g | 30g | 84mg | £5.15 |
| CappuccinoClassic Coffees | 190 | 9.6g | 10g | 16g | 132mg | £4.70 |
| Bubble Frappe Gingerbread BiscuitBiscuits and Snacks | 189 | 2.5g | 5.7g | 32g | 80mg | £2.90 |
| Hazelnut Creme Iced Whipped LatteWhat's New | 187 | 6.7g | 5.8g | 27g | 100mg | £5.15 |
| Caramel Iced Whipped LatteFeatured items | 179 | 7.2g | 5.6g | 26g | 92mg | £5.15 |
| Iced LatteKlasyki Costa Coffee | 167 | 8.5g | 9.3g | 12g | 120mg | £4.70 |
| Flat WhiteKlasyki Costa Coffee | 164 | 8.4g | 9.2g | 12g | 104mg | £4.55 |
| Iced Matcha LatteMatcha Lattes | 161 | 8.3g | 9.1g | 12g | 92mg | £5.15 |
| Fruit & Nut MixBiscuits and Snacks | 159 | 4.3g | 8.8g | 15g | 16mg | £2.05 |
| Sweet Ube Iced Whipped LatteWhat's New | 157 | 5.5g | 4g | 25g | 116mg | £5.15 |
| Strawberry, Watermelon & Mint RefresherIced Drinks | 132 | 0.7g | 0.2g | 31g | 16mg | £5.10 |
| Dragon Fruit & Guava RefresherIced Drinks | 131 | 0.7g | 0.4g | 30g | 16mg | £5.10 |
| Dried MangoBiscuits and Snacks | 115 | 0.7g | 0g | 27g | 32mg | £2.05 |
| Pink LemonadeIced Drinks | 114 | 0g | 0.4g | 26g | 16mg | £4.49 |
| Jasmine Hibiscus Iced TeaWhat's New | 103 | 0g | 0g | 25g | 0mg | £4.35 |
| Iced Oat VelvetinoWhat's New | 98 | 3.7g | 3.9g | 12g | 52mg | £5.15 |
| Iced CappuccinoIced Drinks | 93 | 6.3g | 3.1g | 10g | 92mg | £4.70 |
| Apple & Kiwi RefresherWhat's New | 83 | 0g | 0.2g | 19g | 0mg | £5.10 |
| WatermelonBiscuits and Snacks | 66 | 1.5g | 0g | 14g | 8mg | £3.10 |
| Iced Flat WhiteIced Drinks | 65 | 4.4g | 2.4g | 6.8g | 56mg | £4.55 |
| Still LemonadeIced Drinks | 54 | 0g | 0g | 12g | 0mg | £4.49 |
| Mini All Butter ShortbreadsBiscuits and Snacks | 52 | 0g | 2.8g | 6.2g | 8mg | £3.95 |
| Iced Americano (white)Iced Drinks | 37 | 2.2g | 1.3g | 4.3g | 44mg | £4.15 |
| Iced Black AmericanoIced Drinks | 18 | 1.2g | 0g | 3g | 32mg | £4.15 |
| Americano (white)Coffee | 18 | 1.2g | 0.2g | 3g | 32mg | £4.15 |
| AmericanoClassic Coffees | 18 | 1.2g | 0.2g | 3g | 32mg | £4.15 |
| English Breakfast TeaTés & Tisanas | 0 | 0g | 0g | 0g | 0mg | £3.60 |
Costa Coffee Nutrition — Frequently Asked Questions
What is the lowest-calorie item at Costa Coffee in United Kingdom?
Based on official figures, Iced Black Americano is among the lowest at 18 calories. Calorie counts cover the standard menu item; meals, sizes and add-ons change the totals.
Which Costa Coffee item has the most protein in United Kingdom?
Tuna Melt Panini is one of the highest-protein options at about 26g protein. Use the table above to compare protein across the menu.
Are these Costa Coffee calorie and nutrition figures official?
Yes — every figure on this page comes from Costa Coffee's published nutrition information for United Kingdom. Values are per standard serving and can vary slightly by region, recipe updates and preparation.
Does Costa Coffee nutrition vary by country?
It can. Recipes, portion sizes and ingredients differ between markets, so we track nutrition per country. This page shows the United Kingdom menu specifically.
Nutrition figures are sourced from Costa Coffee's official published information for United Kingdom (view source). Values are per standard serving and may vary by region, recipe updates and preparation. Prices are sourced from delivery platforms and are indicative only.