Burger King Nutrition Facts & Calories — Ireland (2026)
Official calories and macros for 38 Burger King menu items in Ireland — from 216 to 1417 calories. Compare protein, fat, carbs and sodium side by side, with live prices.
Lowest-calorie item
Chicken Fries x6
216 calories
Highest in protein
Chicken Strips x15
96g protein
Burger King Calories & Nutrition Table — Ireland
Sorted by calories (highest first). Values are per standard serving.
| Item | Cal | Protein | Fat | Carbs | Sodium | Price |
|---|---|---|---|---|---|---|
| Chicken Strips x15Sides & Snacks | 1417 | 96g | 71.4g | 93.6g | 4740mg | €19.95 |
| Duo Bacon Cheese Triple BeefPremium Burgers | 1339 | 86.6g | 83.2g | 61.3g | 2402mg | €11.95 |
| The Angus Farmhouse DoubleGourmet Kings | 1249 | 72.3g | 86.5g | 41.8g | 1779mg | €13.95 |
| Chilli Cheese Bites x20Sides & Snacks | 1173 | 31.2g | 72.5g | 94.4g | 2936mg | €9.95 |
| The Angus Caramelized Onion DoubleGourmet Kings | 1154 | 72.4g | 72.7g | 49.5g | 1921mg | €14.45 |
| Triple WhopperFlame Grilled Burgers | 1138 | 73.6g | 70.9g | 47.8g | 1045mg | €10.95 |
| Duo Bacon Cheese Double BeefPremium Burgers | 1037 | 62.8g | 61.2g | 59.3g | 1979mg | €10.55 |
| Big King XLFLAME-GRILLED SINGEL 🍔 | 987 | 60.1g | 59.4g | 50.4g | 1588mg | €9.75 |
| Chicken Strips x10Sides & Snacks | 945 | 64g | 47.6g | 62.4g | 3160mg | €15.95 |
| The Angus FarmhouseGourmet Kings | 923 | 47.8g | 62g | 41.2g | 1443mg | €11.95 |
| Chicken Nuggets x20Sides & Snacks | 906 | 52.5g | 49g | 61.6g | 1774mg | €14.95 |
| The Angus Caramelized OnionGourmet Kings | 828 | 47.9g | 48.2g | 48.9g | 1585mg | €11.95 |
| Plant Based Nuggets x20Veggie | 810 | 26.3g | 42.8g | 71.6g | 1612mg | €14.95 |
| Onion Rings x20Sides & Snacks | 749 | 15.3g | 32.6g | 93.2g | 507mg | €5.95 |
| SteakhouseHambúrgueres | 743 | 38.1g | 44.3g | 46.8g | 1341mg | €7.95 |
| Duo Bacon Cheese ChickenPremium Burgers | 670 | 33.5g | 31.9g | 61.4g | 1907mg | €8.95 |
| BLT Chicken WrapWraps | 655 | 25.5g | 36.6g | 55g | 1408mg | €5.45 |
| Onion Rings x16Sides & Snacks | 599 | 12.2g | 26.1g | 74.6g | 405mg | €4.45 |
| Chilli Cheese Bites x10Sides & Snacks | 586 | 15.6g | 36.3g | 47.2g | 1468mg | €5.25 |
| Plant Based RoyaleVeggie | 584 | 16.8g | 31.9g | 54.2g | 1189mg | €7.95 |
| Chicken Strips x6Sides & Snacks | 567 | 38.4g | 28.6g | 37.4g | 1896mg | €10.45 |
| Kit Kat ShakeDesserts | 567 | 9.4g | 19.5g | 88g | 242mg | €5.25 |
| Long Seasoned ChickenClassic Burgers | 486 | 20.5g | 21.9g | 50.6g | 1106mg | €6.95 |
| Onion Rings x12Sides & Snacks | 449 | 9.2g | 19.6g | 55.9g | 304mg | €4.15 |
| Bacon Cheese FriesSides & Snacks | 445 | 9.4g | 21.2g | 50.8g | 665mg | €5.95 |
| Chicken Nuggets x9Entradas | 408 | 23.6g | 22.1g | 27.9g | 805mg | €7.95 |
| Plant Based Nuggets x9Veggie | 364 | 11.8g | 19.3g | 32.2g | 725mg | €7.45 |
| Chilli Cheese Bites x6Sides & Snacks | 352 | 9.4g | 21.8g | 28.3g | 881mg | €4.25 |
| Belgian WaffleDesserts | 327 | 3.8g | 14.9g | 42.6g | 274mg | €4.45 |
| Chicken Fries x9Entradas | 324 | 18.8g | 15.1g | 28.2g | 732mg | €6.25 |
| Whopper Jr.®Flame Grilled Burgers | 316 | 14.1g | 16.4g | 27.5g | 485mg | €6.45 |
| Onion Rings x8Sides & Snacks | 299 | 6.1g | 13g | 37.3g | 202mg | €3.65 |
| Smarties King FusionDesserts | 283 | 4.9g | 10.1g | 43g | 77mg | €4.25 |
| Chicken Nuggets x6Entradas | 273 | 15.7g | 14.7g | 18.7g | 540mg | €5.75 |
| Plant Based Nuggets x6Veggie | 243 | 7.9g | 12.9g | 21.5g | 483mg | €5.95 |
| Chilli Cheese Bites x4Sides & Snacks | 234 | 6.2g | 14.5g | 18.9g | 587mg | €3.25 |
| Oreo King FusionDesserts | 230 | 4.7g | 7.2g | 36.1g | 144mg | €4.25 |
| Chicken Fries x6Novidades | 216 | 12.6g | 10g | 18.8g | 488mg | €4.45 |
Burger King Nutrition — Frequently Asked Questions
What is the lowest-calorie item at Burger King in Ireland?
Based on official figures, Chicken Fries x6 is among the lowest at 216 calories. Calorie counts cover the standard menu item; meals, sizes and add-ons change the totals.
Which Burger King item has the most protein in Ireland?
Chicken Strips x15 is one of the highest-protein options at about 96g protein. Use the table above to compare protein across the menu.
Are these Burger King calorie and nutrition figures official?
Yes — every figure on this page comes from Burger King's published nutrition information for Ireland. Values are per standard serving and can vary slightly by region, recipe updates and preparation.
Does Burger King nutrition vary by country?
It can. Recipes, portion sizes and ingredients differ between markets, so we track nutrition per country. This page shows the Ireland menu specifically.
Nutrition figures are sourced from Burger King's official published information for Ireland. Values are per standard serving and may vary by region, recipe updates and preparation. Prices are sourced from delivery platforms and are indicative only.