Burger King Nutrition Facts & Calories — Portugal (2026)
Official calories and macros for 41 Burger King menu items in Portugal — from 181 to 1226 calories. Compare protein, fat, carbs and sodium side by side, with live prices.
Lowest-calorie item
Chicken Nuggets x4
181 calories
Highest in protein
Triple Western XXL
75g protein
Burger King Calories & Nutrition Table — Portugal
Sorted by calories (highest first). Values are per standard serving.
| Item | Cal | Protein | Fat | Carbs | Sodium | Price |
|---|---|---|---|---|---|---|
| Triple Western XXLHambúrgueres | 1226 | 75.4g | 79.1g | 47.2g | 2542mg | €14.15 |
| Cowboy Crispy Chicken®Hambúrgueres | 949 | 53g | 57g | 52g | — | €10.55 |
| Cowboy Double Crispy Chicken®Hambúrgueres | 949 | 53g | 57g | 52g | — | €13.05 |
| CowboyHambúrgueres | 949 | 53g | 57g | 52g | — | €10.65 |
| Double CowboyHambúrgueres | 949 | 53g | 57g | 52g | — | €13.15 |
| Duo Bacon Cheddar Crispy® ChickenFrango e outros | 796 | 42.4g | 48.7g | 48.6g | 1570mg | €10.95 |
| CBKHambúrgueres | 787 | 29.6g | 45.2g | 62.7g | 1577mg | €8.65 |
| King Shake OreoSobremesas | 752 | — | — | — | — | €4.55 |
| King Shake Kit-KatSobremesas | 742 | — | — | — | — | €4.55 |
| Double Crispy ChickenHambúrgueres | 719 | — | — | — | — | €9 |
| SteakhouseHambúrgueres | 707 | 36.2g | 38.4g | 54.2g | 1339mg | €9.20 |
| Chicken Krispper®Hambúrgueres | 677 | 35.6g | 34.8g | 53.7g | — | €8.65 |
| Whopper® sem glútenSem glúten | 658 | 24.8g | 39.5g | 50.6g | 1077mg | €8.20 |
| Tuga Whopper® com ChouriçoHambúrgueres | 643 | 30.4g | 36g | 48.9g | 1066mg | €10.15 |
| Double Tuga Whopper® com ChouriçoHambúrgueres | 643 | 30.4g | 36g | 48.9g | 1066mg | €12.65 |
| Double Tuga Whopper®Hambúrgueres | 643 | 30.4g | 36g | 48.9g | 1066mg | €12.15 |
| WhopperBuy 1, get 1 free | 643 | 30.4g | 36g | 48.9g | 1066mg | €8.20 |
| Tuga Whopper®Hambúrgueres | 643 | 30.4g | 36g | 48.9g | 1066mg | €9.65 |
| King Fusion™ Milka OreoSobremesas | 640 | — | — | — | — | €3.35 |
| Long VegetalVegetal | 612 | 16.5g | 35.1g | 53.2g | 1238mg | €8.20 |
| Tuga Long Chicken®Hambúrgueres | 588 | 22g | 35g | 46g | 1200mg | €9.65 |
| Long Chicken®Hambúrgueres | 588 | 22g | 35g | 46g | 1200mg | €8.20 |
| Tuga Long Chicken® com ChouriçoHambúrgueres | 588 | 22g | 35g | 46g | 1200mg | €10.15 |
| Western XXLHambúrgueres | 584 | 30.6g | 31.1g | 42.2g | 1192mg | €9.65 |
| Whopper® VegetalVegetal | 578 | 26.4g | 27.8g | 50.7g | 1271mg | €8.20 |
| King Fries (+ Cheddar + Bacon + Cebola)Entradas | 562 | — | — | — | — | €4.50 |
| Cheeseburger sem glútenSem glúten | 531 | — | — | — | — | €2.90 |
| King Fusion™ Kit Kat®Sobremesas | 524 | — | — | — | — | €3.35 |
| King Fusion™ Oreo®Sobremesas | 515 | — | — | — | — | €3.35 |
| Crispy ChickenKYCKLING / FISK SINGEL & MENYER 🍗🐟 | 506 | 16g | 32.3g | 36.1g | 696mg | €6.50 |
| Chili Cheese Bites x9Entradas | 486 | — | — | — | — | €5.40 |
| Big KingFLAME-GRILLED SINGEL 🍔 | 458 | — | — | — | — | €6.95 |
| Hambúrguer sem glútenSem glúten | 456 | 21g | 21g | 45g | 450mg | €2.50 |
| Chicken Nuggets x9Entradas | 407 | 22.7g | 21.1g | 29.2g | 834mg | €4.95 |
| Cowboy King Fries SupremeNovidades | 386 | — | — | — | — | €4.50 |
| Cowboy King FriesNovidades | 386 | — | — | — | — | €4.50 |
| Chili Cheese Bites x6Entradas | 349 | — | — | — | — | €4.40 |
| Chicken Nuggets x6Entradas | 271 | 15.1g | 14g | 19.4g | 556mg | €4.20 |
| King Sandy™ ChocolateSobremesas | 216 | — | — | — | — | €2.50 |
| Coca-Cola®KALLA DRYCKER ❄️🥤 | 210 | — | — | — | — | €2.75 |
| Chicken Nuggets x4Entradas | 181 | — | — | — | — | €2.90 |
Burger King Nutrition — Frequently Asked Questions
What is the lowest-calorie item at Burger King in Portugal?
Based on official figures, Chicken Nuggets x4 is among the lowest at 181 calories. Calorie counts cover the standard menu item; meals, sizes and add-ons change the totals.
Which Burger King item has the most protein in Portugal?
Triple Western XXL is one of the highest-protein options at about 75g protein. Use the table above to compare protein across the menu.
Are these Burger King calorie and nutrition figures official?
Yes — every figure on this page comes from Burger King's published nutrition information for Portugal. Values are per standard serving and can vary slightly by region, recipe updates and preparation.
Does Burger King nutrition vary by country?
It can. Recipes, portion sizes and ingredients differ between markets, so we track nutrition per country. This page shows the Portugal menu specifically.
Nutrition figures are sourced from Burger King's official published information for Portugal. Values are per standard serving and may vary by region, recipe updates and preparation. Prices are sourced from delivery platforms and are indicative only.