Chipotle Nutrition Facts & Calories — United States (2026)
Official calories and macros for 13 Chipotle menu items in United States — from 15 to 810 calories. Compare protein, fat, carbs and sodium side by side, with live prices.
Lowest-calorie item
Large Tomatillo-Green Chili Salsa
15 calories
Highest in protein
Side of Chicken
32g protein
Chipotle Calories & Nutrition Table — United States
Sorted by calories (highest first). Values are per standard serving.
| Item | Cal | Protein | Fat | Carbs | Sodium | Price |
|---|---|---|---|---|---|---|
| Large ChipsSides | 810 | 11g | 38g | 110g | 590mg | $3.60 |
| Side of Queso BlancoSides | 240 | 10g | 18g | 7g | 490mg | $3.85 |
| Side of GuacamoleSides | 230 | 2g | 22g | 8g | 370mg | $3.85 |
| Side of ChickenSides | 180 | 32g | 7g | 0g | 310mg | $5.20 |
| Tractor Organic LemonadeDrinks | 170 | 0g | 0g | 43g | 10mg | $4.55 |
| Side of SteakSides | 150 | 21g | 6g | 1g | 330mg | $7.80 |
| ChipsSides | 140 | 2g | 6g | 18g | 95mg | $2.55 |
| Apple JuiceDrinks | 100 | 0g | 0g | 25g | 10mg | $4.55 |
| Large Roasted Chili-Corn SalsaSides | 80 | 3g | 1.5g | 16g | 330mg | $3.05 |
| Large Tomatillo-Red Chili SalsaSides | 30 | 0g | 0g | 4g | 500mg | $3.05 |
| Large Fresh Tomato SalsaSides | 25 | 0g | 0g | 4g | 550mg | $3.05 |
| Large Tomatillo-Green Chili SalsaSides | 15 | 0g | 0g | 4g | 260mg | $3.05 |
| Coke ZeroDrinks | 0 | 0g | 0g | 0g | 75mg | $4.50 |
Chipotle Nutrition — Frequently Asked Questions
What is the lowest-calorie item at Chipotle in United States?
Based on official figures, Large Tomatillo-Green Chili Salsa is among the lowest at 15 calories. Calorie counts cover the standard menu item; meals, sizes and add-ons change the totals.
Which Chipotle item has the most protein in United States?
Side of Chicken is one of the highest-protein options at about 32g protein. Use the table above to compare protein across the menu.
Are these Chipotle calorie and nutrition figures official?
Yes — every figure on this page comes from Chipotle's published nutrition information for United States. Values are per standard serving and can vary slightly by region, recipe updates and preparation.
Does Chipotle nutrition vary by country?
It can. Recipes, portion sizes and ingredients differ between markets, so we track nutrition per country. This page shows the United States menu specifically.
Nutrition figures are sourced from Chipotle's official published information for United States. Values are per standard serving and may vary by region, recipe updates and preparation. Prices are sourced from delivery platforms and are indicative only.