Cabo Sosatie Flatbread (on its own) costs R76 at Nando's in South Africa, as last recorded on 11 Nov 2026.
Based on the latest tracked prices, the Cabo Sosatie Flatbread (on its own) from Nando's costs R76.00 in South Africa (November 2026). That's about 33% below the typical Nando's burger item — the 1st-cheapest of 19 we track. It has 163 calories and 9.5g of protein and contains Wheat Gluten, Cows Milk, Mustard, Sulphur & Sulphur Derivatives. It's available at around 234 Nando's locations across South Africa. Prices are sourced from delivery platforms and refreshed regularly. Check the full Nando's menu or compare burger prices on MenuPriceToday.
How this compares in Burgers
19 items tracked| This item | R76 |
| Burgers median | R113 |
| Cheapest — Cabo Sosatie Flatbread (on its own) | R76 |
| Most expensive — Grande Veg Cheese Burger + Side | R159 |
| vs Burgers median | −33% |
Nutrition
8%
Daily Value
% DV = % of daily value based on a 2,000 kcal diet. Nutrition data from Nando's's official information. For informational purposes only.
Allergens
Contains the above. Always confirm in-store if you have allergies.
Compare Nando's prices across countries — Fast-Food Price Index →
Prices last updated 11 Nov 2026.
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Sources & method
Prices come from delivery-platform menus (mainly Uber Eats in South Africa) and are refreshed about weekly. They are indicative: delivery-platform prices can differ from in-store prices, and each item shows the date it was last recorded. See the methodology and the editorial policy.
MenuPriceToday is not affiliated with Nando's. Prices are indicative and may vary by location.