Subway Salads — Menu Prices & Calories 2026 (New Zealand)

Subway's Peri Peri-Style Chicken (Large Salad) is priced at NZ$22.00 in New Zealand right now (June 2026). That's about 24% above the average Subway salad item — the 6th-most-expensive of 38 we track. It's available at around 13 Subway locations across New Zealand. Prices are sourced from delivery platforms and refreshed regularly. Browse the latest Subway salad prices and find the cheapest pick on MenuPriceToday.

Based on the latest tracked prices, the Peri Peri-Style Chicken (Regular Salad) from Subway costs NZ$15.40 in New Zealand (June 2026). That's about 13% below the average Subway salad item — the 14th-cheapest of 38 we track. It's available at around 13 Subway locations across New Zealand. Prices are sourced from delivery platforms and refreshed regularly. Check the full Subway menu or compare salad prices on MenuPriceToday.

A Korean-Style BBQ Steak (Regular Salad) at Subway costs NZ$16.70 in New Zealand as of June 2026. That's about 6% below the average Subway salad item — the 19th-cheapest of 38 we track. It's available at around 13 Subway locations across New Zealand. Prices are sourced from delivery platforms and refreshed regularly. See how it stacks up across other chains, and track its price for free, on MenuPriceToday.

Based on the latest tracked prices, the Korean-Style BBQ Steak (Large Salad) from Subway costs NZ$23.70 in New Zealand (June 2026). That's about 34% above the average Subway salad item — the 1st-most-expensive of 38 we track. It's available at around 13 Subway locations across New Zealand. Prices are sourced from delivery platforms and refreshed regularly. See how it stacks up across other chains, and track its price for free, on MenuPriceToday.

Based on the latest tracked prices, the Italian Meatball (Regular Salad) from Subway costs NZ$14.00 in New Zealand (June 2026). That's about 21% below the average Subway salad item — the 10th-cheapest of 38 we track. It has 513 calories and 24.5g of protein. It's available at around 13 Subway locations across New Zealand. Prices are sourced from delivery platforms and refreshed regularly. Compare it against other brands or set a free price-drop alert on MenuPriceToday.

Looking up the Italian Meatball (Large Salad) price at Subway in New Zealand? It currently sells for NZ$20.20. That's about 14% above the average Subway salad item — the 10th-most-expensive of 38 we track. It has 513 calories and 24.5g of protein. It's available at around 13 Subway locations across New Zealand. Prices are sourced from delivery platforms and refreshed regularly. See how it stacks up across other chains, and track its price for free, on MenuPriceToday.

A Sweet Onion Chicken Teriyaki (Regular Salad) at Subway costs NZ$15.00 in New Zealand as of June 2026. That's about 15% below the average Subway salad item — the 12th-cheapest of 38 we track. It has 382 calories and 26.6g of protein. It's available at around 13 Subway locations across New Zealand. Prices are sourced from delivery platforms and refreshed regularly. See how it stacks up across other chains, and track its price for free, on MenuPriceToday.

Looking up the Sweet Onion Chicken Teriyaki (Large Salad) price at Subway in New Zealand? It currently sells for NZ$21.50. That's about 21% above the average Subway salad item — the 7th-most-expensive of 38 we track. It has 382 calories and 26.6g of protein. It's available at around 13 Subway locations across New Zealand. Prices are sourced from delivery platforms and refreshed regularly. See how it stacks up across other chains, and track its price for free, on MenuPriceToday.

Wondering how much a Veggie Delite® with Avo (Regular Salad) costs at Subway in New Zealand? The current price is NZ$12.20. That's about 31% below the average Subway salad item — the 2nd-cheapest of 38 we track. It has 359 calories and 15g of protein. It's available at around 13 Subway locations across New Zealand. Prices are sourced from delivery platforms and refreshed regularly. Check the full Subway menu or compare salad prices on MenuPriceToday.

Based on the latest tracked prices, the Veggie Delite® with Avo (Large Salad) from Subway costs NZ$18.50 in New Zealand (June 2026). That's about 4% above the average Subway salad item — the 16th-most-expensive of 38 we track. It has 359 calories and 15g of protein. It's available at around 13 Subway locations across New Zealand. Prices are sourced from delivery platforms and refreshed regularly. Check the full Subway menu or compare salad prices on MenuPriceToday.

Wondering how much a Chipotle Steak Melt (Regular Salad) costs at Subway in New Zealand? The current price is NZ$16.30. That's about 8% below the average Subway salad item — the 16th-cheapest of 38 we track. It has 483 calories and 26.9g of protein. It's available at around 13 Subway locations across New Zealand. Prices are sourced from delivery platforms and refreshed regularly. Compare it against other brands or set a free price-drop alert on MenuPriceToday.

Subway's Chipotle Steak Melt (Large Salad) is priced at NZ$23.20 in New Zealand right now (June 2026). That's about 31% above the average Subway salad item — the 2nd-most-expensive of 38 we track. It has 483 calories and 26.9g of protein. It's available at around 13 Subway locations across New Zealand. Prices are sourced from delivery platforms and refreshed regularly. Check the full Subway menu or compare salad prices on MenuPriceToday.

Subway's Chicken Bacon Ranch (Regular Salad) is priced at NZ$16.60 in New Zealand right now (June 2026). That's about 6% below the average Subway salad item — the 18th-cheapest of 38 we track. It has 422 calories and 26.2g of protein. It's available at around 13 Subway locations across New Zealand. Prices are sourced from delivery platforms and refreshed regularly. Compare it against other brands or set a free price-drop alert on MenuPriceToday.

A Chicken Bacon Ranch (Large Salad) at Subway costs NZ$23.20 in New Zealand as of June 2026. That's about 31% above the average Subway salad item — the 3rd-most-expensive of 38 we track. It has 422 calories and 26.2g of protein. It's available at around 13 Subway locations across New Zealand. Prices are sourced from delivery platforms and refreshed regularly. Compare it against other brands or set a free price-drop alert on MenuPriceToday.

A Veggie Patty (Regular Salad) at Subway costs NZ$14.00 in New Zealand as of June 2026. That's about 21% below the average Subway salad item — the 9th-cheapest of 38 we track. It has 567 calories and 20g of protein. It's available at around 13 Subway locations across New Zealand. Prices are sourced from delivery platforms and refreshed regularly. See how it stacks up across other chains, and track its price for free, on MenuPriceToday.

Subway's Veggie Patty (Large Salad) is priced at NZ$20.20 in New Zealand right now (June 2026). That's about 14% above the average Subway salad item — the 11th-most-expensive of 38 we track. It has 567 calories and 20g of protein. It's available at around 13 Subway locations across New Zealand. Prices are sourced from delivery platforms and refreshed regularly. Set a free alert to know the moment this price changes on MenuPriceToday.

Wondering how much a Honey Mustard Leg Ham (Regular Salad) costs at Subway in New Zealand? The current price is NZ$12.20. That's about 31% below the average Subway salad item — the 1st-cheapest of 38 we track. It has 366 calories and 20.8g of protein. It's available at around 13 Subway locations across New Zealand. Prices are sourced from delivery platforms and refreshed regularly. Check the full Subway menu or compare salad prices on MenuPriceToday.

Wondering how much a Honey Mustard Leg Ham (Large Salad) costs at Subway in New Zealand? The current price is NZ$18.50. That's about 4% above the average Subway salad item — the 17th-most-expensive of 38 we track. It has 366 calories and 20.8g of protein. It's available at around 13 Subway locations across New Zealand. Prices are sourced from delivery platforms and refreshed regularly. Browse the latest Subway salad prices and find the cheapest pick on MenuPriceToday.

Subway's Three Pepper Chicken (Regular Salad) is priced at NZ$16.60 in New Zealand right now (June 2026). That's about 6% below the average Subway salad item — the 17th-cheapest of 38 we track. It has 537 calories and 25.5g of protein. It's available at around 13 Subway locations across New Zealand. Prices are sourced from delivery platforms and refreshed regularly. Set a free alert to know the moment this price changes on MenuPriceToday.

Wondering how much a Three Pepper Chicken (Large Salad) costs at Subway in New Zealand? The current price is NZ$23.20. That's about 31% above the average Subway salad item — the 4th-most-expensive of 38 we track. It has 537 calories and 25.5g of protein. It's available at around 13 Subway locations across New Zealand. Prices are sourced from delivery platforms and refreshed regularly. Browse the latest Subway salad prices and find the cheapest pick on MenuPriceToday.

Based on the latest tracked prices, the Smashed Falafel (Regular Salad) from Subway costs NZ$14.00 in New Zealand (June 2026). That's about 21% below the average Subway salad item — the 8th-cheapest of 38 we track. It has 481 calories and 17.6g of protein. It's available at around 13 Subway locations across New Zealand. Prices are sourced from delivery platforms and refreshed regularly. Compare it against other brands or set a free price-drop alert on MenuPriceToday.

Based on the latest tracked prices, the Smashed Falafel (Large Salad) from Subway costs NZ$20.20 in New Zealand (June 2026). That's about 14% above the average Subway salad item — the 12th-most-expensive of 38 we track. It has 481 calories and 17.6g of protein. It's available at around 13 Subway locations across New Zealand. Prices are sourced from delivery platforms and refreshed regularly. Browse the latest Subway salad prices and find the cheapest pick on MenuPriceToday.

Subway's Italian B.M.T.® (Regular Salad) is priced at NZ$14.00 in New Zealand right now (June 2026). That's about 21% below the average Subway salad item — the 7th-cheapest of 38 we track. It has 474 calories and 25.7g of protein. It's available at around 13 Subway locations across New Zealand. Prices are sourced from delivery platforms and refreshed regularly. See how it stacks up across other chains, and track its price for free, on MenuPriceToday.

Subway's Italian B.M.T.® (Large Salad) is priced at NZ$20.20 in New Zealand right now (June 2026). That's about 14% above the average Subway salad item — the 13th-most-expensive of 38 we track. It has 474 calories and 25.7g of protein. It's available at around 13 Subway locations across New Zealand. Prices are sourced from delivery platforms and refreshed regularly. Check the full Subway menu or compare salad prices on MenuPriceToday.

Based on the latest tracked prices, the Chicken Classic (Regular Salad) from Subway costs NZ$15.40 in New Zealand (June 2026). That's about 13% below the average Subway salad item — the 13th-cheapest of 38 we track. It has 481 calories and 22.2g of protein. It's available at around 13 Subway locations across New Zealand. Prices are sourced from delivery platforms and refreshed regularly. Check the full Subway menu or compare salad prices on MenuPriceToday.

Subway's Chicken Classic (Large Salad) is priced at NZ$21.50 in New Zealand right now (June 2026). That's about 21% above the average Subway salad item — the 8th-most-expensive of 38 we track. It has 481 calories and 22.2g of protein. It's available at around 13 Subway locations across New Zealand. Prices are sourced from delivery platforms and refreshed regularly. Check the full Subway menu or compare salad prices on MenuPriceToday.

Wondering how much a Pork Riblet (Regular Salad) costs at Subway in New Zealand? The current price is NZ$12.80. That's about 28% below the average Subway salad item — the 4th-cheapest of 38 we track. It has 478 calories and 21.4g of protein. It's available at around 13 Subway locations across New Zealand. Prices are sourced from delivery platforms and refreshed regularly. Set a free alert to know the moment this price changes on MenuPriceToday.

Based on the latest tracked prices, the Pork Riblet (Large Salad) from Subway costs NZ$18.50 in New Zealand (June 2026). That's about 4% above the average Subway salad item — the 18th-most-expensive of 38 we track. It has 478 calories and 21.4g of protein. It's available at around 13 Subway locations across New Zealand. Prices are sourced from delivery platforms and refreshed regularly. Set a free alert to know the moment this price changes on MenuPriceToday.

Based on the latest tracked prices, the Pizza Melt (Regular Salad) from Subway costs NZ$12.80 in New Zealand (June 2026). That's about 28% below the average Subway salad item — the 3rd-cheapest of 38 we track. It has 445 calories and 22.2g of protein. It's available at around 13 Subway locations across New Zealand. Prices are sourced from delivery platforms and refreshed regularly. Browse the latest Subway salad prices and find the cheapest pick on MenuPriceToday.

A Pizza Melt (Large Salad) at Subway costs NZ$18.50 in New Zealand as of June 2026. That's about 4% above the average Subway salad item — the 19th-most-expensive of 38 we track. It has 445 calories and 22.2g of protein. It's available at around 13 Subway locations across New Zealand. Prices are sourced from delivery platforms and refreshed regularly. See how it stacks up across other chains, and track its price for free, on MenuPriceToday.

Looking up the BBQ Southern Style Chicken (Regular Salad) price at Subway in New Zealand? It currently sells for NZ$16.00. That's about 10% below the average Subway salad item — the 15th-cheapest of 38 we track. It has 456 calories and 20.8g of protein. It's available at around 13 Subway locations across New Zealand. Prices are sourced from delivery platforms and refreshed regularly. Compare it against other brands or set a free price-drop alert on MenuPriceToday.

Subway's BBQ Southern Style Chicken (Large Salad) is priced at NZ$22.20 in New Zealand right now (June 2026). That's about 25% above the average Subway salad item — the 5th-most-expensive of 38 we track. It has 456 calories and 20.8g of protein. It's available at around 13 Subway locations across New Zealand. Prices are sourced from delivery platforms and refreshed regularly. Set a free alert to know the moment this price changes on MenuPriceToday.

Wondering how much a Tuna Mayo (Regular Salad) costs at Subway in New Zealand? The current price is NZ$14.00. That's about 21% below the average Subway salad item — the 6th-cheapest of 38 we track. It has 322 calories and 20.6g of protein. It's available at around 13 Subway locations across New Zealand. Prices are sourced from delivery platforms and refreshed regularly. Check the full Subway menu or compare salad prices on MenuPriceToday.

Looking up the Tuna Mayo (Large Salad) price at Subway in New Zealand? It currently sells for NZ$20.20. That's about 14% above the average Subway salad item — the 14th-most-expensive of 38 we track. It has 322 calories and 20.6g of protein. It's available at around 13 Subway locations across New Zealand. Prices are sourced from delivery platforms and refreshed regularly. Check the full Subway menu or compare salad prices on MenuPriceToday.

Based on the latest tracked prices, the Chicken Strips (Regular Salad) from Subway costs NZ$15.00 in New Zealand (June 2026). That's about 15% below the average Subway salad item — the 11th-cheapest of 38 we track. It has 336 calories and 25g of protein. It's available at around 13 Subway locations across New Zealand. Prices are sourced from delivery platforms and refreshed regularly. Set a free alert to know the moment this price changes on MenuPriceToday.

Wondering how much a Chicken Strips (Large Salad) costs at Subway in New Zealand? The current price is NZ$21.50. That's about 21% above the average Subway salad item — the 9th-most-expensive of 38 we track. It has 336 calories and 25g of protein. It's available at around 13 Subway locations across New Zealand. Prices are sourced from delivery platforms and refreshed regularly. Compare it against other brands or set a free price-drop alert on MenuPriceToday.

Wondering how much a Roast Beef (Regular Salad) costs at Subway in New Zealand? The current price is NZ$14.00. That's about 21% below the average Subway salad item — the 5th-cheapest of 38 we track. It has 356 calories and 19.3g of protein. It's available at around 13 Subway locations across New Zealand. Prices are sourced from delivery platforms and refreshed regularly. Check the full Subway menu or compare salad prices on MenuPriceToday.

A Roast Beef (Large Salad) at Subway costs NZ$20.20 in New Zealand as of June 2026. That's about 14% above the average Subway salad item — the 15th-most-expensive of 38 we track. It has 356 calories and 19.3g of protein. It's available at around 13 Subway locations across New Zealand. Prices are sourced from delivery platforms and refreshed regularly. Check the full Subway menu or compare salad prices on MenuPriceToday.